Nutrition comparison

Chicken Pot Pie (with side salad, no dressing) vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chicken Pot Pie (with side salad, no dressing) is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Chicken Pot Pie (with side salad, no dressing)
1,230 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
1 Lb T-Bone & Eggs
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pot Pie (with side salad, no dressing)Homestyle Dinners1,230 kcal32 g82 g85 g5 g2,920 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Chicken Pot Pie (with side salad, no dressing) if your priority is keeping calories lower. It has 1,230 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, 1 Lb T-Bone & Eggs is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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