Nutrition comparison

Chicken Tenders & Biscuit (no side) vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chicken Tenders & Biscuit (no side) is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Chicken Tenders & Biscuit (no side)
1,270 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
1 Lb T-Bone & Eggs
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tenders & Biscuit (no side)Homestyle Dinners1,270 kcal38 g68 g52 g2 g2,300 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Chicken Tenders & Biscuit (no side) if your priority is keeping calories lower. It has 1,270 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, 1 Lb T-Bone & Eggs is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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