Nutrition comparison

Chocolate Milk (Whole), Large vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chocolate Milk (Whole), Large is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Chocolate Milk (Whole), Large
500 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
Chocolate Milk (Whole), Large
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Milk (Whole), LargeBeverages500 kcal18 g65 g18 g0 g450 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Chocolate Milk (Whole), Large if your priority is keeping calories lower. It has 500 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Chocolate Milk (Whole), Large is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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