Clam Chowder Soup, Bowl vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Clam Chowder Soup, Bowl is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Clam Chowder Soup, Bowl

250 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Clam Chowder Soup, Bowl

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Clam Chowder Soup, BowlSoups & Chili	250 kcal	6 g	22 g	15 g	0 g	1,380 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Clam Chowder Soup, Bowl if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Clam Chowder Soup, Bowl is the lighter sodium pick at 1,380mg.

Open these items in the Village Inn calculator to see combined calories and macros.