Clam Chowder Soup, Cup vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Clam Chowder Soup, Cup is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Clam Chowder Soup, Cup

120 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Clam Chowder Soup, Cup

11 g carbs

Lowest sodium

Clam Chowder Soup, Cup

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Clam Chowder Soup, CupSoups & Chili	120 kcal	3 g	11 g	8 g	0 g	690 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Clam Chowder Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Clam Chowder Soup, Cup is the lighter sodium pick at 690mg.

Open these items in the Village Inn calculator to see combined calories and macros.