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Nutrition comparison
Classy Cobb Salad (no dressing) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Classy Cobb Salad (no dressing) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Classy Cobb Salad (no dressing)
500 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Classy Cobb Salad (no dressing)
13 g carbs
Lowest sodium
Classy Cobb Salad (no dressing)
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classy Cobb Salad (no dressing)Fresh Garden Salads | 500 kcal | 35 g | 13 g | 35 g | 6 g | 750 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Classy Cobb Salad (no dressing) if your priority is keeping calories lower. It has 500 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Classy Cobb Salad (no dressing) is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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