Create Your Own Omelette (no add-ins) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Create Your Own Omelette (no add-ins) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Create Your Own Omelette (no add-ins)

900 kcal

Highest protein

Create Your Own Omelette (no add-ins)

36 g protein

Lowest carbs

Create Your Own Omelette (no add-ins)

60 g carbs

Lowest sodium

Create Your Own Omelette (no add-ins)

1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Omelette (no add-ins)Create Your Own Omelette	900 kcal	36 g	60 g	60 g	2 g	1,660 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Create Your Own Omelette (no add-ins) if your priority is keeping calories lower. It has 900 calories per serving.

Choose Create Your Own Omelette (no add-ins) if you want the most protein. It has 36g protein per serving.

If sodium matters, Create Your Own Omelette (no add-ins) is the lighter sodium pick at 1,660mg.

Open these items in the Village Inn calculator to see combined calories and macros.