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Last updated: Aug 12, 2026
Village Inn

Create Your Own Omelette (no add-ins)

Create Your Own OmelettePopular

Village Inn Create Your Own Omelette (no add-ins) is fat-leaning, with about 58% of macro calories from fat. Each serving has 900 calories, 36g protein, 60g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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900
Calories
Per serving
36 g
Protein
60 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 20 g100%
Trans Fat 0.5 g—
Cholesterol 805 mg268%
Sodium 1,660 mg72%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein36 g (16%)
Carbs60 g (26%)
Fat60 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 2 g7%
Sodium 1,660 mg72%
Sugars 9 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 36g protein and 900 calories.No
Lower carb60g carbs per serving.No
Low fat60g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create Your Own Omelette (no add-ins) has 410 fewer calories than 1 Lb T-Bone & Eggs and 61g less protein. Compare

Create Your Own Omelette (no add-ins) has 180 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and the same amount of protein. Compare

Compare with 1 Lb T-Bone & Eggs

Create Your Own Omelette (no add-ins) Compared With Nearby Items

Village Inn Create Your Own Omelette (no add-ins) is listed in the Create Your Own Omelette category with 900 calories, 36g protein, 60g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Omelette (no add-ins) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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