Create Your Own Omeltte, Add Artichokes vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Create Your Own Omeltte, Add Artichokes is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Create Your Own Omeltte, Add Artichokes

5 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Create Your Own Omeltte, Add Artichokes

1 g carbs

Lowest sodium

Create Your Own Omeltte, Add Artichokes

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Omeltte, Add ArtichokesCreate Your Own Omelette	5 kcal	1 g	1 g	0 g	1 g	95 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Create Your Own Omeltte, Add Artichokes if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Create Your Own Omeltte, Add Artichokes is the lighter sodium pick at 95mg.

Open these items in the Village Inn calculator to see combined calories and macros.