Dessert Topping, Ice Cream vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Dessert Topping, Ice Cream is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Dessert Topping, Ice Cream

90 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Dessert Topping, Ice Cream

9 g carbs

Lowest sodium

Dessert Topping, Ice Cream

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dessert Topping, Ice CreamPies	90 kcal	2 g	9 g	5 g	0 g	25 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Dessert Topping, Ice Cream if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Dessert Topping, Ice Cream is the lighter sodium pick at 25mg.

Open these items in the Village Inn calculator to see combined calories and macros.