Dinner Side, Add Brown Gravy to Mashed Potatoes vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Dinner Side, Add Brown Gravy to Mashed Potatoes is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Dinner Side, Add Brown Gravy to Mashed Potatoes

50 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Dinner Side, Add Brown Gravy to Mashed Potatoes

4 g carbs

Lowest sodium

Dinner Side, Add Brown Gravy to Mashed Potatoes

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dinner Side, Add Brown Gravy to Mashed PotatoesDinner Sides	50 kcal	1 g	4 g	3 g	0 g	300 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Dinner Side, Add Brown Gravy to Mashed Potatoes if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Dinner Side, Add Brown Gravy to Mashed Potatoes is the lighter sodium pick at 300mg.

Open these items in the Village Inn calculator to see combined calories and macros.