Dinner Side, Fresh Fruit vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Dinner Side, Fresh Fruit is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Dinner Side, Fresh Fruit

30 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Dinner Side, Fresh Fruit

7 g carbs

Lowest sodium

Dinner Side, Fresh Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dinner Side, Fresh FruitDinner Sides	30 kcal	0 g	7 g	0 g	1 g	0 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Dinner Side, Fresh Fruit if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Dinner Side, Fresh Fruit is the lighter sodium pick at 0mg.

Open these items in the Village Inn calculator to see combined calories and macros.