Dinner Side, Rice Pilaf vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Dinner Side, Rice Pilaf is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Dinner Side, Rice Pilaf

100 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Dinner Side, Rice Pilaf

16 g carbs

Lowest sodium

Dinner Side, Rice Pilaf

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dinner Side, Rice PilafDinner Sides	100 kcal	2 g	16 g	3 g	1 g	320 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Dinner Side, Rice Pilaf if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Dinner Side, Rice Pilaf is the lighter sodium pick at 320mg.

Open these items in the Village Inn calculator to see combined calories and macros.