NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Dinner Side, Side Garden Salad (no dressing) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Dinner Side, Side Garden Salad (no dressing) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Dinner Side, Side Garden Salad (no dressing)
30 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Dinner Side, Side Garden Salad (no dressing)
6 g carbs
Lowest sodium
Dinner Side, Side Garden Salad (no dressing)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner Side, Side Garden Salad (no dressing)Dinner Sides | 30 kcal | 1 g | 6 g | 0.5 g | 1 g | 50 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Dinner Side, Side Garden Salad (no dressing) if your priority is keeping calories lower. It has 30 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Dinner Side, Side Garden Salad (no dressing) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
Open calculator