French Dressing, 1.5 oz vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

French Dressing, 1.5 oz is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

French Dressing, 1.5 oz

190 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

French Dressing, 1.5 oz

10 g carbs

Lowest sodium

French Dressing, 1.5 oz

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Dressing, 1.5 ozSalad Dressings	190 kcal	0 g	10 g	18 g	0 g	310 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose French Dressing, 1.5 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, French Dressing, 1.5 oz is the lighter sodium pick at 310mg.

Open these items in the Village Inn calculator to see combined calories and macros.