Nutrition comparison

French Silk Pie, Slice vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

French Silk Pie, Slice is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
French Silk Pie, Slice
660 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
French Silk Pie, Slice
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Silk Pie, SlicePies660 kcal5 g56 g43 g1 g330 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose French Silk Pie, Slice if your priority is keeping calories lower. It has 660 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, French Silk Pie, Slice is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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