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Nutrition comparison
Garden Fresh Skillet vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Garden Fresh Skillet gives the most protein.
Add all to calculatorLowest calories
1/2 lb Chicken-Fried Steak & Biscuit (no side)
1,080 kcal
Highest protein
Garden Fresh Skillet
40 g protein
Lowest carbs
1/2 lb Chicken-Fried Steak & Biscuit (no side)
85 g carbs
Lowest sodium
Garden Fresh Skillet
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Fresh SkilletExpert Skillets | 1,190 kcal | 40 g | 89 g | 81 g | 7 g | 1,350 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.
Choose Garden Fresh Skillet if you want the most protein. It has 40g protein per serving.
If sodium matters, Garden Fresh Skillet is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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