Nutrition comparison

Garden Fresh Skillet vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Garden Fresh Skillet gives the most protein.

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Lowest calories
1/2 lb Chicken-Fried Steak & Biscuit (no side)
1,080 kcal
Highest protein
Garden Fresh Skillet
40 g protein
Lowest carbs
1/2 lb Chicken-Fried Steak & Biscuit (no side)
85 g carbs
Lowest sodium
Garden Fresh Skillet
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Fresh SkilletExpert Skillets1,190 kcal40 g89 g81 g7 g1,350 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Garden Fresh Skillet if you want the most protein. It has 40g protein per serving.

If sodium matters, Garden Fresh Skillet is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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