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Last updated: Aug 12, 2026

Village Inn

Garden Fresh Skillet

Expert SkilletsPopular

Village Inn Garden Fresh Skillet is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,190 calories, 40g protein, 89g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,190

Calories

Per serving

40 g

Protein

89 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 590 mg197%

Sodium 1,350 mg59%

Total Carbohydrate 89 g32%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein40 g (13%)

Carbs89 g (29%)

Fat81 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 7 g25%

Sodium 1,350 mg59%

Sugars 11 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 40g protein and 1,190 calories.No

Lower carb89g carbs per serving.No

Low fat81g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Fresh Skillet has 120 fewer calories than 1 Lb T-Bone & Eggs and 57g less protein. Compare

Garden Fresh Skillet has 110 more calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 4g more protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Garden Fresh Skillet Compared With Nearby Items

Village Inn Garden Fresh Skillet is listed in the Expert Skillets category with 1,190 calories, 40g protein, 89g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Garden Fresh Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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