Grapefruit Juice, Small vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Grapefruit Juice, Small is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Grapefruit Juice, Small

120 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Grapefruit Juice, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grapefruit Juice, SmallBeverages	120 kcal	1 g	30 g	0 g	0 g	0 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Grapefruit Juice, Small if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Grapefruit Juice, Small is the lighter sodium pick at 0mg.

Open these items in the Village Inn calculator to see combined calories and macros.