Nutrition comparison

Half Grown-Up Grilled Cheese Sandwich vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Half Grown-Up Grilled Cheese Sandwich is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Half Grown-Up Grilled Cheese Sandwich
320 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Half Grown-Up Grilled Cheese Sandwich
19 g carbs
Lowest sodium
Half Grown-Up Grilled Cheese Sandwich
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Grown-Up Grilled Cheese SandwichSatisfying Sandwiches320 kcal17 g19 g21 g1 g730 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Half Grown-Up Grilled Cheese Sandwich if your priority is keeping calories lower. It has 320 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Half Grown-Up Grilled Cheese Sandwich is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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