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Nutrition comparison
Half Grown-Up Grilled Cheese Sandwich vs 1 Lb T-Bone & Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Half Grown-Up Grilled Cheese Sandwich is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.
Add all to calculatorLowest calories
Half Grown-Up Grilled Cheese Sandwich
320 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Half Grown-Up Grilled Cheese Sandwich
19 g carbs
Lowest sodium
Half Grown-Up Grilled Cheese Sandwich
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Grown-Up Grilled Cheese SandwichSatisfying Sandwiches | 320 kcal | 17 g | 19 g | 21 g | 1 g | 730 mg |
| 1 Lb T-Bone & EggsBrightside Breakfasts | 1,310 kcal | 97 g | 21 g | 90 g | 0 g | 1,760 mg |
Which should you choose?
Choose Half Grown-Up Grilled Cheese Sandwich if your priority is keeping calories lower. It has 320 calories per serving.
Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.
If sodium matters, Half Grown-Up Grilled Cheese Sandwich is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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