Ham Steak & Eggs vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Ham Steak & Eggs gives the most protein.

Lowest calories

1/2 lb Chicken-Fried Steak & Biscuit (no side)

1,080 kcal

Highest protein

Ham Steak & Eggs

55 g protein

Lowest carbs

Ham Steak & Eggs

63 g carbs

Lowest sodium

1/2 lb Chicken-Fried Steak & Biscuit (no side)

3,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Steak & EggsBrightside Breakfasts	1,140 kcal	55 g	63 g	76 g	2 g	3,750 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Ham Steak & Eggs if you want the most protein. It has 55g protein per serving.

If sodium matters, 1/2 lb Chicken-Fried Steak & Biscuit (no side) is the lighter sodium pick at 3,020mg.

Open these items in the Village Inn calculator to see combined calories and macros.