Iced Latte vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Iced Latte is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Iced Latte

130 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

Iced Latte

13 g carbs

Lowest sodium

Iced Latte

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced LatteBarista Beverages	130 kcal	8 g	13 g	5 g	0 g	125 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Iced Latte if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Iced Latte is the lighter sodium pick at 125mg.

Open these items in the Village Inn calculator to see combined calories and macros.