Iced Mocha vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Iced Mocha is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Iced Mocha

350 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Iced Mocha

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced MochaBarista Beverages	350 kcal	8 g	66 g	7 g	3 g	120 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Iced Mocha if your priority is keeping calories lower. It has 350 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Iced Mocha is the lighter sodium pick at 120mg.

Open these items in the Village Inn calculator to see combined calories and macros.