Nutrition comparison

Iced White Mocha vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Iced White Mocha is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Iced White Mocha
340 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
1 Lb T-Bone & Eggs
21 g carbs
Lowest sodium
Iced White Mocha
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced White MochaBarista Beverages340 kcal6 g63 g7 g0 g105 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Iced White Mocha if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Iced White Mocha is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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