Nutrition comparison

Just the Pancakes vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Just the Pancakes is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Just the Pancakes
680 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
1/2 lb Chicken-Fried Steak & Biscuit (no side)
85 g carbs
Lowest sodium
Just the Pancakes
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Just the PancakesMade-From-Scratch Pancakes & Crepes680 kcal16 g91 g26 g2 g1,560 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Just the Pancakes if your priority is keeping calories lower. It has 680 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Just the Pancakes is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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