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Nutrition comparison
Kids Junior Breakfast with Sausage Link vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Kids Junior Breakfast with Sausage Link is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Kids Junior Breakfast with Sausage Link
320 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Kids Junior Breakfast with Sausage Link
18 g carbs
Lowest sodium
Kids Junior Breakfast with Sausage Link
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Junior Breakfast with Sausage LinkKids' Menu Items | 320 kcal | 14 g | 18 g | 20 g | 1 g | 470 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Kids Junior Breakfast with Sausage Link if your priority is keeping calories lower. It has 320 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Kids Junior Breakfast with Sausage Link is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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