Last updated: Aug 12, 2026
Village Inn

Kids Junior Breakfast with Sausage Link

Kids' Menu ItemsPopular

Village Inn Kids Junior Breakfast with Sausage Link is fat-leaning, with about 58% of macro calories from fat. Each serving has 320 calories, 14g protein, 18g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
320
Calories
Per serving
14 g
Protein
18 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 470 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein14 g (18%)
Carbs18 g (23%)
Fat20 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 470 mg20%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 14g protein and 320 calories.No
Lower carb18g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Junior Breakfast with Sausage Link has 990 fewer calories than 1 Lb T-Bone & Eggs and 83g less protein. Compare

Kids Junior Breakfast with Sausage Link has 760 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 22g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

Kids Junior Breakfast with Sausage Link Compared With Nearby Items

Village Inn Kids Junior Breakfast with Sausage Link is listed in the Kids' Menu Items category with 320 calories, 14g protein, 18g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Junior Breakfast with Sausage Link are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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