Kids Sourdough Toast vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Kids Sourdough Toast is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Kids Sourdough Toast

170 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Kids Sourdough Toast

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Sourdough ToastKids' Menu Items	170 kcal	5 g	24 g	5 g	1 g	280 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Kids Sourdough Toast if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Kids Sourdough Toast is the lighter sodium pick at 280mg.

Open these items in the Village Inn calculator to see combined calories and macros.