Nutrition comparison

Kids Wheat Toast vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Kids Wheat Toast is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Kids Wheat Toast
180 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Kids Wheat Toast
25 g carbs
Lowest sodium
Kids Wheat Toast
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wheat ToastKids' Menu Items180 kcal5 g25 g6 g2 g270 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Kids Wheat Toast if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Kids Wheat Toast is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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