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Last updated: Aug 12, 2026

Village Inn

Kids Wheat Toast

Kids' Menu ItemsPopular

Village Inn Kids Wheat Toast is carb-leaning, with about 57% of macro calories from carb. Each serving has 180 calories, 5g protein, 25g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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180

Calories

Per serving

5 g

Protein

25 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein5 g (11%)

Carbs25 g (57%)

Fat6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 270 mg12%

Sugars 3 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5g protein and 180 calories.No

Lower carb25g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Wheat Toast has 1130 fewer calories than 1 Lb T-Bone & Eggs and 92g less protein. Compare

Kids Wheat Toast has 900 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 31g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Kids Wheat Toast Compared With Nearby Items

Village Inn Kids Wheat Toast is listed in the Kids' Menu Items category with 180 calories, 5g protein, 25g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Wheat Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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