Kitchen Sink Omelette vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Kitchen Sink Omelette gives the most protein.

Lowest calories

1/2 lb Chicken-Fried Steak & Biscuit (no side)

1,080 kcal

Highest protein

Kitchen Sink Omelette

54 g protein

Lowest carbs

1/2 lb Chicken-Fried Steak & Biscuit (no side)

85 g carbs

Lowest sodium

Kitchen Sink Omelette

2,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kitchen Sink OmeletteThree-Egg Omelettes	1,350 kcal	54 g	118 g	77 g	5 g	2,630 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Kitchen Sink Omelette if you want the most protein. It has 54g protein per serving.

If sodium matters, Kitchen Sink Omelette is the lighter sodium pick at 2,630mg.

Open these items in the Village Inn calculator to see combined calories and macros.