Mocha vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Mocha is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Mocha

410 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Mocha

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MochaBarista Beverages	410 kcal	13 g	73 g	9 g	3 g	200 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Mocha if your priority is keeping calories lower. It has 410 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Mocha is the lighter sodium pick at 200mg.

Open these items in the Village Inn calculator to see combined calories and macros.