Orange Juice, Large vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Orange Juice, Large is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Orange Juice, Large

250 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Orange Juice, Large

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Juice, LargeBeverages	250 kcal	4 g	61 g	0 g	0 g	5 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Orange Juice, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Orange Juice, Large is the lighter sodium pick at 5mg.

Open these items in the Village Inn calculator to see combined calories and macros.