NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Philly Jack Benedict vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Philly Jack Benedict gives the most protein.
Add all to calculatorLowest calories
1/2 lb Chicken-Fried Steak & Biscuit (no side)
1,080 kcal
Highest protein
Philly Jack Benedict
45 g protein
Lowest carbs
Philly Jack Benedict
62 g carbs
Lowest sodium
Philly Jack Benedict
2,160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Philly Jack BenedictBrilliant Benedicts | 1,250 kcal | 45 g | 62 g | 91 g | 4 g | 2,160 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.
Choose Philly Jack Benedict if you want the most protein. It has 45g protein per serving.
If sodium matters, Philly Jack Benedict is the lighter sodium pick at 2,160mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
Open calculator