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Last updated: Aug 12, 2026

Village Inn

Philly Jack Benedict

Brilliant BenedictsPopular

Village Inn Philly Jack Benedict is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,250 calories, 45g protein, 62g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,250

Calories

Per serving

45 g

Protein

62 g

Carbs

91 g

Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal

% Daily Value*

Total Fat 91 g117%

Saturated Fat 33 g165%

Trans Fat 0.5 g—

Cholesterol 625 mg208%

Sodium 2,160 mg94%

Total Carbohydrate 62 g23%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250

kcal

Protein45 g (14%)

Carbs62 g (20%)

Fat91 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 2,160 mg94%

Sugars 5 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 45g protein and 1,250 calories.No

Lower carb62g carbs per serving.No

Low fat91g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Jack Benedict has 60 fewer calories than 1 Lb T-Bone & Eggs and 52g less protein. Compare

Philly Jack Benedict has 170 more calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 9g more protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Philly Jack Benedict Compared With Nearby Items

Village Inn Philly Jack Benedict is listed in the Brilliant Benedicts category with 1,250 calories, 45g protein, 62g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Philly Jack Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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