Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

790 kcal

Highest protein

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

48 g protein

Lowest carbs

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

64 g carbs

Lowest sodium

Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)

2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side)Homestyle Dinners	790 kcal	48 g	64 g	35 g	3 g	2,310 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) if your priority is keeping calories lower. It has 790 calories per serving.

Choose Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) if you want the most protein. It has 48g protein per serving.

If sodium matters, Pot Roast, Mashed Potatoes, Gravy & Texas Toast (no side) is the lighter sodium pick at 2,310mg.

Open these items in the Village Inn calculator to see combined calories and macros.