Nutrition comparison

Ranch Dressing, 1.5 oz vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Ranch Dressing, 1.5 oz is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Ranch Dressing, 1.5 oz
180 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Ranch Dressing, 1.5 oz
1 g carbs
Lowest sodium
Ranch Dressing, 1.5 oz
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing, 1.5 ozSalad Dressings180 kcal1 g1 g18 g0 g250 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Ranch Dressing, 1.5 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Ranch Dressing, 1.5 oz is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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