Rio Grande Skillet with Grilled Chicken vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1/2 lb Chicken-Fried Steak & Biscuit (no side) is lowest in calories, while Rio Grande Skillet with Grilled Chicken gives the most protein.

Lowest calories

1/2 lb Chicken-Fried Steak & Biscuit (no side)

1,080 kcal

Highest protein

Rio Grande Skillet with Grilled Chicken

59 g protein

Lowest carbs

1/2 lb Chicken-Fried Steak & Biscuit (no side)

85 g carbs

Lowest sodium

Rio Grande Skillet with Grilled Chicken

2,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rio Grande Skillet with Grilled ChickenExpert Skillets	1,410 kcal	59 g	101 g	92 g	9 g	2,450 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Rio Grande Skillet with Grilled Chicken if you want the most protein. It has 59g protein per serving.

If sodium matters, Rio Grande Skillet with Grilled Chicken is the lighter sodium pick at 2,450mg.

Open these items in the Village Inn calculator to see combined calories and macros.