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Last updated: Aug 12, 2026

Village Inn

Rio Grande Skillet with Grilled Chicken

Expert SkilletsPopular

Village Inn Rio Grande Skillet with Grilled Chicken is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,410 calories, 59g protein, 101g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,410

Calories

Per serving

59 g

Protein

101 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 665 mg222%

Sodium 2,450 mg107%

Total Carbohydrate 101 g37%

Dietary Fiber 9 g32%

Total Sugars 17 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein59 g (16%)

Carbs101 g (28%)

Fat92 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 9 g32%

Sodium 2,450 mg107%

Sugars 17 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 59g protein and 1,410 calories.No

Lower carb101g carbs per serving.No

Low fat92g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rio Grande Skillet with Grilled Chicken has 100 more calories than 1 Lb T-Bone & Eggs and 38g less protein. Compare

Rio Grande Skillet with Grilled Chicken has 330 more calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 23g more protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Rio Grande Skillet with Grilled Chicken Compared With Nearby Items

Village Inn Rio Grande Skillet with Grilled Chicken is listed in the Expert Skillets category with 1,410 calories, 59g protein, 101g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Rio Grande Skillet with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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