Sandwich Bread Choice, Sourdough vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Sandwich Bread Choice, Sourdough is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Sandwich Bread Choice, Sourdough

130 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Sandwich Bread Choice, Sourdough

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Bread Choice, SourdoughSatisfying Sandwiches	130 kcal	5 g	24 g	1.5 g	1 g	250 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Sandwich Bread Choice, Sourdough if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Sandwich Bread Choice, Sourdough is the lighter sodium pick at 250mg.

Open these items in the Village Inn calculator to see combined calories and macros.