Smothered Breakfast Burrito with Roasted Chicken Breast vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

1 Lb T-Bone & Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1 Lb T-Bone & Eggs

1,310 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

1 Lb T-Bone & Eggs

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smothered Breakfast Burrito with Roasted Chicken BreastBrightside Breakfasts	1,410 kcal	51 g	116 g	87 g	25 g	1,830 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose 1 Lb T-Bone & Eggs if your priority is keeping calories lower. It has 1,310 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, 1 Lb T-Bone & Eggs is the lighter sodium pick at 1,760mg.

Open these items in the Village Inn calculator to see combined calories and macros.