Strawberry Syrup vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Strawberry Syrup is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

Strawberry Syrup

170 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

1 Lb T-Bone & Eggs

21 g carbs

Lowest sodium

Strawberry Syrup

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry SyrupSyrups & Toppings	170 kcal	0 g	44 g	0 g	0 g	10 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose Strawberry Syrup if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Strawberry Syrup is the lighter sodium pick at 10mg.

Open these items in the Village Inn calculator to see combined calories and macros.