Nutrition comparison

Tomato Basil Soup, Bowl vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Tomato Basil Soup, Bowl is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Tomato Basil Soup, Bowl
350 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Tomato Basil Soup, Bowl
18 g carbs
Lowest sodium
Tomato Basil Soup, Bowl
1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Soup, BowlSoups & Chili350 kcal3 g18 g29 g3 g1,180 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Tomato Basil Soup, Bowl if your priority is keeping calories lower. It has 350 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Tomato Basil Soup, Bowl is the lighter sodium pick at 1,180mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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