NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Tomato Basil Soup, Cup vs 1 Lb T-Bone & Eggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Tomato Basil Soup, Cup is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.
Add all to calculatorLowest calories
Tomato Basil Soup, Cup
180 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Tomato Basil Soup, Cup
9 g carbs
Lowest sodium
Tomato Basil Soup, Cup
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Basil Soup, CupSoups & Chili | 180 kcal | 1 g | 9 g | 15 g | 1 g | 590 mg |
| 1 Lb T-Bone & EggsBrightside Breakfasts | 1,310 kcal | 97 g | 21 g | 90 g | 0 g | 1,760 mg |
Which should you choose?
Choose Tomato Basil Soup, Cup if your priority is keeping calories lower. It has 180 calories per serving.
Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.
If sodium matters, Tomato Basil Soup, Cup is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
Open calculator