Nutrition comparison

Tomato Basil Soup, Cup vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Tomato Basil Soup, Cup is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

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Lowest calories
Tomato Basil Soup, Cup
180 kcal
Highest protein
1 Lb T-Bone & Eggs
97 g protein
Lowest carbs
Tomato Basil Soup, Cup
9 g carbs
Lowest sodium
Tomato Basil Soup, Cup
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Soup, CupSoups & Chili180 kcal1 g9 g15 g1 g590 mg
1 Lb T-Bone & EggsBrightside Breakfasts1,310 kcal97 g21 g90 g0 g1,760 mg

Which should you choose?

Choose Tomato Basil Soup, Cup if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, Tomato Basil Soup, Cup is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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