Nutrition comparison

Turkey Bacon Avocado Melt (no side) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Turkey Bacon Avocado Melt (no side) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Bacon Avocado Melt (no side)
860 kcal
Highest protein
Turkey Bacon Avocado Melt (no side)
40 g protein
Lowest carbs
Turkey Bacon Avocado Melt (no side)
62 g carbs
Lowest sodium
Turkey Bacon Avocado Melt (no side)
1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Bacon Avocado Melt (no side)Satisfying Sandwiches860 kcal40 g62 g49 g8 g1,550 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Turkey Bacon Avocado Melt (no side) if your priority is keeping calories lower. It has 860 calories per serving.

Choose Turkey Bacon Avocado Melt (no side) if you want the most protein. It has 40g protein per serving.

If sodium matters, Turkey Bacon Avocado Melt (no side) is the lighter sodium pick at 1,550mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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