Nutrition comparison

V.I.B., Biscuit with Country Gravy vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Biscuit with Country Gravy is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
V.I.B., Biscuit with Country Gravy
330 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
V.I.B., Biscuit with Country Gravy
38 g carbs
Lowest sodium
V.I.B., Biscuit with Country Gravy
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
V.I.B., Biscuit with Country GravyV.I.B.330 kcal7 g38 g16 g1 g1,120 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose V.I.B., Biscuit with Country Gravy if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, V.I.B., Biscuit with Country Gravy is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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