Last updated: Aug 12, 2026
Village Inn

V.I.B., Biscuit with Country Gravy

V.I.B.Popular

Village Inn V.I.B., Biscuit with Country Gravy is carb-leaning, with about 47% of macro calories from carb. Each serving has 330 calories, 7g protein, 38g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
330
Calories
Per serving
7 g
Protein
38 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,120 mg49%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein7 g (9%)
Carbs38 g (47%)
Fat16 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 1,120 mg49%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 330 calories.No
Lower carb38g carbs per serving.No
Low fat16g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

V.I.B., Biscuit with Country Gravy has 980 fewer calories than 1 Lb T-Bone & Eggs and 90g less protein. Compare

V.I.B., Biscuit with Country Gravy has 750 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 29g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

V.I.B., Biscuit with Country Gravy Compared With Nearby Items

Village Inn V.I.B., Biscuit with Country Gravy is listed in the V.I.B. category with 330 calories, 7g protein, 38g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for V.I.B., Biscuit with Country Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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