V.I.B., Chicken Strips with Syrup vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Chicken Strips with Syrup is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

V.I.B., Chicken Strips with Syrup

350 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

V.I.B., Chicken Strips with Syrup

41 g carbs

Lowest sodium

V.I.B., Chicken Strips with Syrup

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Chicken Strips with SyrupV.I.B.	350 kcal	13 g	41 g	14 g	1 g	630 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose V.I.B., Chicken Strips with Syrup if your priority is keeping calories lower. It has 350 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, V.I.B., Chicken Strips with Syrup is the lighter sodium pick at 630mg.

Open these items in the Village Inn calculator to see combined calories and macros.