Last updated: Aug 12, 2026
Village Inn

V.I.B., Chicken Strips with Syrup

V.I.B.Popular

Village Inn V.I.B., Chicken Strips with Syrup is carb-leaning, with about 48% of macro calories from carb. Each serving has 350 calories, 13g protein, 41g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
350
Calories
Per serving
13 g
Protein
41 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 630 mg27%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 18 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein13 g (15%)
Carbs41 g (48%)
Fat14 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 630 mg27%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 13g protein and 350 calories.No
Lower carb41g carbs per serving.No
Low fat14g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

V.I.B., Chicken Strips with Syrup has 960 fewer calories than 1 Lb T-Bone & Eggs and 84g less protein. Compare

V.I.B., Chicken Strips with Syrup has 730 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 23g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

V.I.B., Chicken Strips with Syrup Compared With Nearby Items

Village Inn V.I.B., Chicken Strips with Syrup is listed in the V.I.B. category with 350 calories, 13g protein, 41g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for V.I.B., Chicken Strips with Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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