V.I.B., Fresh Fruit vs 1 Lb T-Bone & Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Fresh Fruit is lowest in calories, while 1 Lb T-Bone & Eggs gives the most protein.

Lowest calories

V.I.B., Fresh Fruit

30 kcal

Highest protein

1 Lb T-Bone & Eggs

97 g protein

Lowest carbs

V.I.B., Fresh Fruit

7 g carbs

Lowest sodium

V.I.B., Fresh Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Fresh FruitV.I.B.	30 kcal	0 g	7 g	0 g	1 g	0 mg
1 Lb T-Bone & EggsBrightside Breakfasts	1,310 kcal	97 g	21 g	90 g	0 g	1,760 mg

Choose V.I.B., Fresh Fruit if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1 Lb T-Bone & Eggs if you want the most protein. It has 97g protein per serving.

If sodium matters, V.I.B., Fresh Fruit is the lighter sodium pick at 0mg.

Open these items in the Village Inn calculator to see combined calories and macros.